San Diego Pilates, HM® Orthopedic Massage, and Gyrotonic®
Now Offering:
ZOOM Pilates Mat classes
In-Studio Reformer classes
On Demand Library Rental & Subscriptions
Build and deepen your strength, flexiblity, and power with each exercise. Move easier and better with every step and every breath. Feel stronger and more relaxed by centering your mind and body. Create balance in your body with each movement or massage session, helping free yourself from aches and pains. Look and feel great all day long. All this is attainable with a Pilates, Orthopedic Massage and Gyrotonic practice with Odile Movement and Bodywork.
During this time of social distancing, check out my ZOOM Pilates classes.
You can now purchase ZOOM classes Online!
Odile has distinguished herself as a leader in Pilates, bodywork, and healing movment. She takes tremendous pride in her work and demonstrates her love and committment to movement through continued education and professional growth. Read More >
Your body. Your life. Your Health.