Pilates Mat class In-Studio or ZOOMSan Diego Pilates, HM® Orthopedic Massage, and Gyrotonic®
Pilates Mat Class
Choose In-Studio or ZOOM
Pilates Mat class is perfect for getting your body moving from head to toe. Emphasizing core strengthening, alignment, and mind- body focus with challenging hip, leg, spine, shoulder and arm strength and mobility. We include a mix of classical repertoire exercises with modern adaptations to create a unique and fun experience with every class. Come feel challenged and centered!
You can now get a great Pilates workout virtually in real-time from the comfort and convenience of your own home or anywhere! Perfect for travel or just wanting a day at home and still fitting in your Pilates workout.
Get Started Today
To schedule sessions, please use the link below.