Group Reformer & Mat Classes

San Diego Pilates, HM® Orthopedic Massage, and Gyrotonic®

Group Reformer Classes (up to 5 people)

In a Pilates Group class you’ll be guided through a challenging sequence of movements and exercises designed to make you feel longer and stronger and better connected into your body. Each class offers a blend of contemporary and classical Pilates exercises to help you move and feel your best! With a maximum of 5 people, you’ll still receive attention to your body’s needs while moving at a swift pace

Odile offers both Pilates Reformer group classes of up to 5 people and Pilates Mat classes.

You can now purchase ZOOM classes for $18!

Please send a request and include the date of the class you would like.
Zelle, Venmo and PayPal are all accepted.

Duet Session (2 people)

A duet session is shared with another person. You can bring a friend or I can pair you with a client. These sessions are crafted with a more continuous flow for an overall body experience. With my focus on the two of you, I can pay specific attention to each persons needs while moving the session forward at an active pace. Alignment is at the forefront of my focus as you move through each Pilates exercise. It is common, however to have each person addressing and working towards their own individual goal while keeping the rhythm of the shared session. Duets sessions are scheduled by appointment. 

Get Started Today

To schedule sessions, please use the link below or call, text, or email.

Pilates Mat Class

Group Mat Class incorpates Pilates exercises done on a mat to strengthen, lengthen, bring flexibility, and alignment to your entire body and mind. 

Pilates Mat class on ZOOM 
Tuesdays @ 10:30am PST
Wednesday @ 12pm PST
Saturdays @ 9:15am PST

Get Started Today

To schedule sessions, please use the link below or call, text, or email.